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Community Through Yoga

 

All Classes are by Donation

Suggested Donations: $5 - $10 Dollars

(But no one is ever turned away for not being able to pay)

 

Things to know for Yoga Class:

Wear Comfortable Clothing

Arrive 10 minutes early for class, or please wait until after the first relaxation to enter class

All Classes are open hatha yoga classes unless otherwise noted and all welcome

You are recommended to bring your own mat, but we do have mats available for rent for $2

 

 

2 Locations

 

VASTU YOGA CENTER

4842 N. University Drive, Lauderhill, FL 33351

Next to “UPS Store”

(954) 572-2755 

 

  LAUDERHILL SCHEDULE

   (See Athens Sch. below)

	Mon	Tues	Wed	Thurs	Frid	Sat	Sun
10AM 11:30AM	YOGA L/L	YOGA L/L	YOGA L/L	YOGA L/L	YOGA L/L	YOGA L/L	YOGA L/L
11:45 1:15	YOGA by appt.	YOGA by appt.	YOGA by appt.	YOGA by appt.	YOGA by appt.	YOGA Chris	YOGA Faith
4:30PM 5:45	Gentle YOGA	Gentle YOGA	Gentle YOGA	Gentle YOGA	Gentle YOGA
6:PM   7:30PM	YOGA Marsha	YOGA Virginia	YOGA Shauna	YOGA Virginia	YOGA lorrie/lal
7:30PM	YOGA lorrie/lal	YOGA lorrie/lal	Kirtan 7:30PM	YOGA lorrie/lal	YOGA lorrie/lal

Yoga Teacher Training class is now forming. Become a certified yoga teacher or just deepen your knowledge of yoga. For More Information Contact:

vastuyoga@hotmail.com  Call Lorrie at: (561)723-6172, Lal at: (561)716-0965

 

 

* Yoga Classes are 1  - 1/12 hours or traditional yoga practice consisting of breathwork, yoga postures, relaxation and meditation. All yoga classes are open and appropriate for all levels unless otherwise specified. 

*     Rahasya Yoga 7:15 - 9:00 pm is a challenging vinyasa style class.  Surdas and Vajra lead practitioners through intermediate and advanced asanas to the soundtrack of upbeat, energizing, and inspiring music.  This practice, infused with deep Bhakti (devotion), and thought provoking Prajna (wisdom), leads students deep into their bodies in order to free the HEART.  The ultimate aim of yoga is Mukti (self-realization).  Rahasya Yoga is designed to reveal the ways in which we alienate ourselves from the realization of the present moment.

(Knowledge of basic sun-salutations and standing postures required. One year yoga practice strongly recommended.) 

 *  Satsang/Kirtan - Join us each Wednesday and Sunday evening for Kirtan with the Athens Kirtan Collective.  Kirtan is a devotional path of yoga called Bhakti Yoga.  We will be sharing devotional songs, chants and other such things.  Please bring any spiritual uplifting songs, hymns, etc that you might like to share.  On Wednesday evenings, we will also be studying the Bhagavad Gita, Pantanjali Sutras or other yogic philosophies in addition to our regular Kirtan.  Wednesday is also our Vegetarian Potluck, so please bring a dish to share (no meat, fish, eggs, garlic or onion please)

 

   Vastu School of Yoga

       Athens, Georgia

    (561)723-6172

        Athens

LOOK FOR UPCOMING WORKSHOPS AND TRAININGS!!!

	Mon	Tues	Wed	Thurs	Frid	Sat	Sun